I’ve been making sheet pan dinners for years, but this honey garlic version has earned permanent spot in our weekly rotation. The sweet-savory glaze creates these caramelized edges on the sweet potatoes that my kids actually fight over, and I can have everything prepped and in the oven before the chaos of homework and activities hits. It’s one of those recipes where the timing works in your favor instead of against you.
Table of Contents
Ingredients for Honey Garlic Sheet Pan Sausage
I always use pre-cooked chicken or turkey sausage for this recipe because it’s already seasoned and just needs to heat through and develop some color. The sweet potatoes should be cut into uniform half-inch cubes so they finish cooking at the same time as everything else. My preference is leaving the broccoli florets slightly larger than the sweet potatoes since they cook faster and I like them with a bit of char.
- 14 ounces pre-cooked chicken or turkey sausage (sliced into 1/2-inch rounds)
- 2 medium sweet potatoes (peeled and diced into 1/2-inch cubes) – I recommend keeping these pieces uniform for even cooking
- 2 cups broccoli florets (cut into 1-inch pieces)
- 1 tablespoon unsalted butter
- 4 cloves garlic (minced) – Fresh garlic makes all the difference here
- 1/4 cup honey – My preference is using raw honey for deeper flavor
- 1/4 cup low-sodium soy sauce – In my experience, low-sodium is essential so you control the salt level
- 1 tablespoon apple cider vinegar
- Salt (to taste)
- Black pepper (to taste)
- 2 tablespoons fresh parsley (finely minced) – I usually prep this while everything roasts
Step-by-Step Instructions
I recommend having all your ingredients prepped and your sheet pan ready before you start, as the cooking process moves quickly once you begin.
Step 1: Preheat your oven to 400°F and position a rack in the middle. Line an 18×13-inch sheet pan with parchment paper. This size prevents overcrowding and ensures proper caramelization.
Step 2: Arrange the sliced sausage, diced sweet potatoes, and broccoli florets in a single layer on your prepared sheet pan. Leave a bit of space between pieces when possible, as this prevents steaming and helps everything roast properly.
Step 3: Melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in the honey, soy sauce, apple cider vinegar, salt, and black pepper. Let this simmer for 2 to 3 minutes, stirring occasionally, until it thickens slightly and the ingredients blend together.
Step 4: Pour the warm honey garlic glaze evenly over everything on your sheet pan. Let it cool for 30 seconds, then toss everything with tongs until every piece is thoroughly coated. The glaze should cling to the vegetables and sausage.
Step 5: Roast for 25 to 30 minutes, stirring everything once at the 12 to 15 minute mark to ensure even browning. You’ll know it’s ready when the sweet potatoes are fork-tender and the sausage has developed golden-brown edges with some caramelization from the glaze.
Step 6: Remove from the oven and immediately sprinkle with the freshly minced parsley. The residual heat will release those bright herbal notes that balance the sweetness perfectly.
Perfect Pairings for This Sheet Pan Meal
This hearty sheet pan dinner pairs beautifully with sides that balance the sweet and savory flavors while adding different textures to your plate.
Fluffy White Rice: The honey garlic glaze pools perfectly over rice, and the neutral grain balances the bold flavors without competing. This also stretches the meal to feed extra mouths. Try it with our sticky garlic chicken noodles style rice for extra flavor.
Simple Garden Salad: Fresh greens with a light vinaigrette cut through the richness of the glaze and add a refreshing crunch that complements the roasted vegetables.
Crusty Bread: Perfect for soaking up every last drop of that sticky glaze. A warm baguette or ciabatta turns this into a complete comfort meal.
Quinoa or Farro: These whole grains add nutty flavor and extra protein, making the meal more filling while keeping things nutritious and wholesome. If you enjoy grain bowls, check out our cilantro lime steak bowls for another weeknight option.
Garlic Parmesan Potatoes: If you want to keep it all about the potatoes, these make an excellent side that echoes the garlic theme while adding cheesy richness.
Make-Ahead and Storage Solutions
Store any leftovers in an airtight container in your refrigerator for up to 4 days. The flavors actually deepen overnight, making this excellent for meal prep on Sunday for quick weeknight lunches or dinners.
For reheating, I recommend using your oven at 350°F for about 10 minutes to restore some crispness to the vegetables. The microwave works in a pinch, though the texture won’t be quite as good. Heat in 1-minute intervals, stirring between each.
This recipe doubles easily if you’re feeding a crowd or want extra portions for the week ahead. Just use two sheet pans to avoid overcrowding, which would steam instead of roast your ingredients. In my experience, prepping your vegetables the night before and storing them covered in the fridge makes dinner even faster the next day.
FAQs
Can I use a different type of sausage?
Absolutely! Italian sausage adds wonderful herbs and spice, while plant-based sausage works great for a vegetarian version. Just adjust cooking time slightly based on your sausage type and whether it’s pre-cooked or raw.
What if I don’t have apple cider vinegar?
Rice vinegar or white wine vinegar work perfectly as substitutes. The acid balances the honey’s sweetness, so any mild vinegar will do the job.
Can I add other vegetables?
Yes! Bell peppers, Brussels sprouts, red onion, and carrots all roast beautifully with this timing. Just keep everything cut to similar sizes for even cooking.
Honey Garlic Sheet Pan Sausage
Ingredients
Equipment
Method
- Preheat your oven to 400°F and position a rack in the middle. Line an 18×13-inch sheet pan with parchment paper.
- Arrange the sliced sausage, diced sweet potatoes, and broccoli florets in a single layer on your prepared sheet pan. Leave space between pieces to prevent steaming.
- Melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the honey, soy sauce, apple cider vinegar, salt, and black pepper. Let this simmer for 2 to 3 minutes, stirring occasionally.
- Pour the warm honey garlic glaze evenly over everything on your sheet pan. Let it cool for 30 seconds, then toss everything with tongs until every piece is thoroughly coated.
- Roast for 25 to 30 minutes, stirring everything once at the 12 to 15 minute mark. The dish is ready when the sweet potatoes are fork-tender and the sausage has developed golden-brown edges.
- Remove from the oven and immediately sprinkle with the freshly minced parsley before serving.
Notes
