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Turkey spinach mushroom skillet in a large pan with ground turkey, wilted spinach, mushrooms, and creamy Parmesan sauce

Turkey Spinach Mushroom Skillet

A complete one-pan dinner with savory ground turkey, earthy mushrooms, and fresh spinach in a light creamy Parmesan sauce. Ready in just 25 minutes, healthy and low-carb.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American
Calories: 385

Ingredients
  

  • 1 tbsp olive oil
  • 8 oz cremini mushrooms sliced
  • 0.5 cup yellow onion diced
  • 3 cloves garlic minced
  • 1 lb ground turkey 93/7 lean recommended
  • 1 tsp Italian seasoning
  • 0.5 tsp salt or to taste
  • 0.25 tsp black pepper or to taste
  • 5 oz fresh spinach added in batches for easier wilting
  • 0.25 cup heavy cream
  • 0.25 cup Parmesan cheese freshly grated preferred

Equipment

  • Large skillet
  • Wooden spoon or spatula
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Heat olive oil in a large skillet over medium-high heat. Add sliced mushrooms and diced onion in a single layer. Cook, stirring occasionally, for 5 to 7 minutes until mushrooms are golden brown. Cook in batches if the pan is small to avoid crowding. Add minced garlic and cook for 1 more minute until fragrant.
  2. Add ground turkey to the skillet. Break apart with a spoon into small crumbles and cook for 6 to 8 minutes until fully browned with no pink remaining. Drain any excess fat if needed.
  3. Stir in Italian seasoning, salt, and black pepper. Taste and adjust seasoning at this stage.
  4. Add fresh spinach in two or three batches, stirring after each addition and letting it wilt before adding more. This takes about 2 to 3 minutes total.
  5. Reduce heat to low. Stir in heavy cream and grated Parmesan until the cheese melts and a light creamy sauce forms, coating all the ingredients. Do not raise the heat or the cream may break.
  6. Taste one final time and adjust salt or pepper as needed. Serve immediately straight from the pan.

Notes

Do not crowd the mushrooms or they will steam instead of brown. Cook them in batches if needed. Use fresh spinach for best texture. Add spinach in batches for easier stirring. Season at each stage for the deepest flavor. Do not freeze as the cream sauce will separate. Reheat gently on low heat with a splash of cream or water. For extra richness, stir in a few ounces of cream cheese with the heavy cream.