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Sticky Mongolian meatballs and broccoli coated in glossy sauce in a skillet with sesame seeds

Sticky Mongolian Meatballs and Broccoli

Savory beef meatballs coated in a sweet and tangy Mongolian sauce, served with roasted broccoli for a quick and delicious dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 portions
Course: Dinner, Main Course
Cuisine: Asian, Mongolian
Calories: 691

Ingredients
  

  • 2 pounds ground beef
  • 4 green onions finely chopped, plus extra for garnish
  • 2 inch fresh ginger grated, or 2 tablespoons ginger paste
  • 6 cloves garlic minced or grated
  • Kosher salt and black pepper to taste
  • 1 head broccoli cut into florets
  • 1 tablespoon olive oil
  • 1 tablespoon vegetable oil for sauce
  • 1 cup low-sodium soy sauce
  • 1 cup brown sugar
  • 4 cloves garlic minced, for sauce
  • 2 tablespoons fresh ginger minced, for sauce
  • 2/3 cup water
  • 1 tablespoon rice wine vinegar
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons cornstarch whisked with 1/2 cup water
  • 3 green onions thinly sliced, for garnish
  • Sesame seeds for garnish

Equipment

  • Baking sheet
  • Foil or parchment paper
  • Large skillet
  • Mixing bowls
  • Whisk

Method
 

  1. Preheat your oven to 450°F and line a baking sheet with foil or parchment paper. In a large bowl, combine the ground beef, chopped green onions, grated ginger, and minced garlic. Season generously with salt and pepper, then mix gently just until combined.
  2. Roll the mixture into tablespoon-sized balls (you should get about 24-28 meatballs) and arrange them on one side of your prepared baking sheet. On the other side, toss the broccoli florets with 1 tablespoon olive oil, salt, and pepper. Bake everything for 15 minutes until the meatballs reach an internal temperature of 160°F and the broccoli develops crispy edges.
  3. While everything bakes, heat the vegetable oil in a large skillet over medium-high heat. Add the soy sauce, brown sugar, garlic, ginger, water, rice wine vinegar, and red pepper flakes. Stir frequently and let it simmer for about 10 minutes, stirring occasionally to prevent sticking. You'll notice it darkening slightly and becoming fragrant as it reduces.
  4. Whisk together the cornstarch and 1/2 cup water until completely smooth with no lumps, then pour it into your simmering sauce. Keep stirring for 2-3 minutes until the sauce thickens to a glossy, syrup-like consistency that coats the back of a spoon. Remove from heat.
  5. Add your cooked meatballs to the skillet and gently toss until each one is completely coated in the sticky sauce. Serve the meatballs over steamed rice with the roasted broccoli on the side, then sprinkle with sliced green onions and sesame seeds.

Notes

Store leftover meatballs and sauce together in an airtight container in the refrigerator for up to 4 days. Store broccoli separately to prevent sogginess. For freezing, store meatballs and sauce separately for up to 3 months. For a leaner option, substitute ground turkey or chicken. Adjust red pepper flakes to your preferred spice level. You should get 24-28 meatballs from this recipe.