Ingredients
Equipment
Method
- Preheat your oven to 400°F. Arrange sweet potato wedges on a large baking sheet in a single layer without overcrowding. Drizzle generously with olive oil and season with salt and pepper. Roast for 30 minutes, flipping halfway through at the 15-minute mark, until edges are deeply caramelized and golden brown with dark spots. Set aside a few pieces for garnish if desired.
- Heat 2 tablespoons of olive oil in a large pot (at least 4-quart capacity) over medium heat. Add diced onion and cook for about 5 minutes, stirring occasionally, until softened and translucent but not browned. Add minced garlic, dried thyme, rosemary, and basil. Cook for 1 to 2 minutes until fragrant, being careful not to burn the garlic.
- Add all roasted sweet potatoes to the pot (except any reserved for garnish), followed by the vegetable broth. Stir to combine and bring to a boil over high heat. Reduce heat to medium-low and simmer gently for 10 to 15 minutes to allow flavors to meld and any firm pieces to soften completely.
- Using an immersion blender, blend the soup directly in the pot until completely smooth and creamy, about 2 to 3 minutes of continuous blending. Alternatively, transfer in batches to a regular blender, filling only halfway and holding the lid down firmly with a kitchen towel to prevent steam pressure buildup.
- Stir in the coconut milk or heavy cream and heat through gently for about 5 minutes over low heat, stirring occasionally. Avoid boiling to prevent curdling or separation. Taste and adjust seasoning with salt and pepper as needed, typically ½ to ¾ teaspoon of salt depending on broth.
- Ladle soup into bowls and garnish with reserved roasted sweet potato wedges and a fresh sprig of thyme. Serve warm.
Notes
Roasting the sweet potatoes first at 400°F for 30 minutes is essential for deep, caramelized flavor. Use full-fat coconut milk for vegan version or heavy cream for richer result. When blending hot soup in a regular blender, fill only halfway and hold lid firmly with a towel to prevent steam pressure buildup. Season after blending and adding cream for most balanced flavor. Store leftovers in airtight container for up to 4 days or freeze for up to 3 months. Soup thickens when refrigerated - add broth when reheating.
