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Mongolian beef meatballs coated in glossy brown sauce served over white rice with green onions and sesame seeds

Mongolian Meatballs

Sticky Mongolian meatballs made in 40 minutes with meatballs and broccoli baking together on one sheet for easy cleanup, tossed with a delicious sweet sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings: 6 portions
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 485

Ingredients
  

  • 2 pounds ground beef 80/20 blend recommended
  • 4 green onions finely chopped, plus more for serving
  • 2 inch fresh ginger grated or 2 tablespoons ginger paste
  • 6 cloves garlic minced or grated
  • 1 head broccoli cut into florets
  • 1 tablespoon olive oil
  • Kosher salt and pepper to taste
  • 1 tablespoon vegetable oil for sauce
  • 1 cup low-sodium soy sauce
  • 1 cup brown sugar
  • 4 cloves garlic minced, for sauce
  • 2 tablespoons ginger minced, for sauce
  • 2/3 cup water
  • 1 tablespoon rice wine vinegar
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons cornstarch whisked with 1/2 cup water
  • 3 green onions thinly sliced, for garnish
  • sesame seeds for garnish

Equipment

  • Baking sheet
  • Parchment paper or foil
  • Large 12-inch skillet
  • Mixing bowl
  • Cookie scoop or tablespoon

Method
 

  1. Preheat the oven to 450 degrees F. Line a baking sheet with foil or parchment paper. Pro tip: start your rice at the same time so everything finishes together.
  2. In a large bowl, combine the ground beef, green onions, ginger, and garlic. Season with salt and pepper. Mix until just combined, being careful not to overmix. Using a cookie scoop or tablespoon, portion and roll the mixture into 1-inch balls (you should get about 40-45 meatballs) and place them on one side of the prepared baking sheet.
  3. Add the broccoli florets to the other side of the baking sheet and toss with 1 tablespoon olive oil, salt, and pepper. Transfer to the oven and bake for 15 minutes until the meatballs reach an internal temperature of 160 degrees F and are nicely browned, and the broccoli is tender with lightly charred, crispy edges.
  4. While the meatballs bake (this happens simultaneously), heat vegetable oil in a 12-inch skillet over medium-high heat. Add the soy sauce, brown sugar, garlic, ginger, water, rice wine vinegar, and red pepper flakes. Stir frequently and let this bubble and reduce while the meatballs cook, stirring occasionally to prevent sticking.
  5. Whisk together cornstarch with 1/2 cup water until completely smooth, then add to your sauce. Continue stirring as the sauce thickens, about 2 to 3 minutes. The sauce should coat the back of a spoon when ready. Remove from the heat.
  6. Add the cooked meatballs to the skillet of sauce and toss until each meatball is coated in sauce.
  7. Serve the meatballs and remaining sauce over bowls of rice topped with additional green onions and sesame seeds. Serve the broccoli on the side.

Notes

Be sure to use low-sodium soy sauce or the sauce will be too salty. Mix meat mixture until just combined to keep meatballs tender. Ground turkey, chicken or pork can substitute for beef. Store meatballs and sauce separately in airtight containers for up to 3-4 days. Flash freeze meatballs on a baking sheet before transferring to freezer bags for up to 3 months.