Go Back
Mediterranean Quesadillas with Spinach, Feta, and Mozzarella

Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

Quick and easy Mediterranean quesadillas packed with fresh spinach, tangy feta, melty mozzarella, and sweet red onion. Each quesadilla takes 15 minutes to make for a perfect weeknight dinner.
Prep Time 7 minutes
Cook Time 32 minutes
Total Time 39 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 360

Ingredients
  

  • 4 flour tortillas 8-inch size
  • 1 cup fresh spinach chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 small tomato diced, seeds removed
  • 1/4 cup red onion thinly sliced
  • 1 tablespoon olive oil divided for cooking
  • black pepper to taste

Equipment

  • Mixing bowl
  • Non-stick skillet
  • Spatula

Method
 

  1. In a mixing bowl, combine the mozzarella cheese, feta cheese, chopped spinach, diced tomato, thinly sliced red onion, and black pepper. Mix everything together until the vegetables are evenly coated with cheese.
  2. Lay one tortilla flat on your work surface and place one-fourth of the filling mixture on half of the tortilla, spreading it evenly but leaving about half an inch from the edge. Fold the empty half over the filling and press down gently to seal.
  3. Heat a non-stick skillet over medium heat and add about 3/4 teaspoon of olive oil, swirling to coat the bottom of the pan. Wait until the oil shimmers slightly before adding the quesadilla, about 1 minute.
  4. Place the folded quesadilla in the skillet and cook for 3 to 4 minutes until the bottom develops golden brown spots and crispy edges.
  5. Using a wide spatula, carefully flip the quesadilla and cook for another 3 to 4 minutes until both sides are golden and crispy. The cheese should be fully melted. Press down gently with the spatula during the last minute.
  6. Remove from heat and let rest for about 30 seconds, then slice into 3 to 4 wedges using a sharp knife or pizza cutter. Repeat with the remaining three tortillas, adding another 3/4 teaspoon of oil between each one.

Notes

Use fresh spinach for best results. Don't overfill tortillas to prevent cheese from escaping. Cook over medium heat to ensure cheese melts properly without burning. Remove tomato seeds to prevent soggy filling. Store leftovers in airtight container for up to 3 days. Reheat in skillet or oven at 350°F for best texture.