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Crispy Oven Roasted Cauliflower Recipe

Crispy Oven Roasted Cauliflower

Perfectly golden roasted cauliflower with crispy edges and tender centers. This easy, healthy side dish is ready in 40 minutes with simple seasonings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 portions
Course: Dinner, Side Dish
Cuisine: American
Calories: 90
Ingredients Equipment Method Notes

Ingredients
  

  • 1 medium head cauliflower cut into 1-1.5 inch florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika optional for extra flavor
  • 1/4 teaspoon red pepper flakes optional for spice
  • 2 tablespoons grated parmesan optional, add during last 5 minutes

Equipment

  • Large mixing bowl
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Sharp knife
  • Measuring spoons
  • Tongs or spatula

Method
 

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat. This high temperature is crucial for achieving crispy edges.
  2. Wash the cauliflower thoroughly and pat it completely dry with paper towels or a clean kitchen towel. Cut into uniformly-sized florets, about 1-1.5 inches each, for even cooking.
  3. In a large mixing bowl, toss the dry cauliflower florets with olive oil, salt, black pepper, garlic powder, smoked paprika, and red pepper flakes until evenly coated.
  4. Spread the seasoned cauliflower in a single layer on the prepared baking sheet, leaving space between each floret for proper air circulation. Avoid overcrowding to ensure crispiness.
  5. Roast for 25-30 minutes, flipping the florets at the 12-15 minute mark with tongs or a spatula. The cauliflower is done when edges are deep golden brown with caramelized spots and a fork pierces through easily.
  6. If using parmesan, sprinkle it over the cauliflower during the last 5 minutes of roasting for a crispy, cheesy finish. Serve immediately while hot and crispy.

Notes

For extra crispiness, ensure cauliflower is completely dry before seasoning. Don't overcrowd the baking sheet. Store leftovers in an airtight container for up to 4 days and reheat in the oven at 375°F for 8-10 minutes to restore crispiness. Avoid microwaving as it makes cauliflower soggy.