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Cottage cheese chicken parm bowl topped with melted mozzarella and fresh basil in white bowl

Cottage Cheese Chicken Parm Bowl

A protein-packed twist on chicken parmesan with creamy cottage cheese, crispy chicken nuggets, and melted mozzarella ready in 25 minutes.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 1 portions
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 485

Ingredients
  

  • 4-6 Just Bare chicken nuggets about 1 serving, air-fried according to package directions
  • 1 cup Good Culture cottage cheese full-fat recommended
  • 1/4 cup Rao's marinara sauce
  • 1/4 cup part-skim shredded mozzarella cheese divided
  • 1/4 teaspoon Italian seasoning or to taste
  • 1/8 teaspoon Garlic powder or to taste

Equipment

  • Microwave-safe bowl
  • Air fryer

Method
 

  1. Start by air-frying chicken nuggets according to package directions (typically 12-15 minutes at 400°F), checking them about 2 minutes early to avoid overcooking. They should reach an internal temperature of 165°F. While they're cooking, combine cottage cheese, marinara sauce, half of the mozzarella, Italian seasoning, and garlic powder in a microwave-safe bowl.
  2. Microwave the cottage cheese mixture on high for 1 minute, stirring halfway through. The mixture should be warm throughout with small bubbles forming around the edges.
  3. Cut the cooked chicken nuggets into bite-sized pieces and stir them into the warm cottage cheese mixture until well coated.
  4. Sprinkle remaining mozzarella on top and microwave for 30 seconds, or until cheese is completely melted and starting to turn golden. Stir once more before serving.

Notes

Store leftovers in an airtight container for up to 3 days. For meal prep, cottage cheese mixture keeps for 3 days and cooked chicken stays fresh for 4 days when stored separately. Reheat in microwave for 60-90 seconds. Can substitute rotisserie chicken or grilled chicken breast for nuggets. Serve over pasta or rice for a heartier meal.