Ingredients
Equipment
Method
- Slice chicken into thin strips about 1/4-inch thick, cutting against the grain for tenderness. Cut zucchini into half-moon slices about 1/4-inch thick, and slice bell pepper into strips. Mince garlic finely. In a small bowl, whisk together soy sauce, oyster sauce, honey, and sesame oil until well combined. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat until it shimmers but doesn't smoke. Add sliced chicken in a single layer, season with salt and pepper, and let cook undisturbed for 2-3 minutes to develop a golden crust. If pan is smaller than 12 inches, work in batches. Flip and cook for another 2-3 minutes until internal temperature reaches 165°F and chicken is no longer pink inside. Transfer to a clean plate.
- Add remaining tablespoon of oil to the same pan. Toss in zucchini and bell pepper, stirring frequently for 3-4 minutes until just tender but still crisp. Vegetables should be bright in color and crisp-tender. Add minced garlic and stir constantly for 30 seconds until fragrant but not browned, as burned garlic turns bitter.
- Return cooked chicken to the pan along with any accumulated juices. Pour in the prepared sauce and toss vigorously to coat all ingredients evenly. Cook for 1-2 minutes, stirring constantly, until sauce thickens enough to cling to chicken and vegetables and everything is heated through and glossy.
- Remove from heat and transfer to a serving dish. Garnish generously with sesame seeds and sliced green onions. Serve immediately while hot over rice, noodles, or as-is.
Notes
Use tamari instead of soy sauce for gluten-free option. Chicken thighs can be used instead of breast for more flavor and moisture. Don't overcook zucchini to maintain crisp-tender texture. Store leftovers in airtight container for up to 3 days. Sauce may thicken in fridge; add splash of water when reheating. Not recommended for freezing due to zucchini texture after thawing.
