Ingredients
Equipment
Method
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking dish.
- Place chicken breasts in the baking dish. Drizzle with 1 tablespoon olive oil and sprinkle with Italian seasoning, garlic powder, paprika, salt, and black pepper. Rub seasoning into both sides.
- Toss sliced bell peppers and onion with the remaining tablespoon of olive oil and a pinch of salt. Arrange around and over the chicken.
- Bake uncovered for 20 to 22 minutes until chicken reaches an internal temperature of 165 degrees F.
- Sprinkle shredded mozzarella blend and Parmesan over the chicken and peppers. Return to oven for 3 to 4 minutes until cheese is fully melted and bubbly with light golden spots.
- Garnish with fresh parsley and serve hot directly from the baking dish.
Notes
Pound chicken to even thickness before baking for uniform cooking. Always use a meat thermometer and pull at 165 degrees F. Do not overcrowd the baking dish. For a lower-carb version serve over zucchini noodles or cauliflower rice. Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in oven at 350 degrees F covered with foil for best texture.
