I’ve made garlic parmesan chicken meatloaf countless times in my kitchen, and let me tell you, this recipe changed everything about weeknight dinners at my house. The tender, juicy chicken paired with sharp Parmesan and fragrant garlic creates comfort food that rivals any traditional beef version, but with a lighter, healthier twist my family actually requests.
Table of Contents
Ingredients for Garlic Parmesan Chicken Meatloaf
I always reach for high-quality ingredients when making this meatloaf because they truly make a difference in the final result. Fresh garlic and real Parmesan cheese deliver depth that pre-minced or pre-grated versions simply can’t match. My preference is using panko breadcrumbs over regular because they keep the texture perfectly moist without becoming dense.
- 2 lbs ground chicken (I recommend using a mix of white and dark meat for better moisture)
- 1 cup panko bread crumbs
- ½ cup grated Parmesan cheese, plus extra for topping (freshly grated tastes best in my experience)
- ¼ cup milk (whole milk works wonderfully here)
- 2 large eggs, lightly beaten
- 4 cloves garlic, minced (I usually add an extra clove because we love garlic)
- 2 tablespoons olive oil
- 1 teaspoon dried Italian seasoning (my go-to blend includes basil, oregano, and thyme)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup fresh parsley, chopped (don’t skip the fresh herbs, they brighten everything)
- ¼ cup chicken broth
- 2 tablespoons butter, melted
- 1 tablespoon garlic powder
Step-by-Step Instructions
In my experience, gentle handling is the secret to tender meatloaf. I recommend mixing just until combined and resisting the urge to overwork the meat, which can result in a tough texture.
Step 1: Preheat your oven to 350°F and lightly grease a 9×5 inch loaf pan with cooking spray. In a large mixing bowl, whisk together the milk and lightly beaten eggs until smooth, then add the panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper. Let this mixture sit for 2 to 3 minutes so the breadcrumbs can absorb the liquid and become softened.
Step 2: Heat olive oil in a small skillet over medium heat. Add the minced garlic and sauté for exactly 1 to 2 minutes, stirring constantly until it becomes fragrant and just starts to turn golden at the edges. Remove from heat immediately to prevent burning. Pour the sautéed garlic and oil into your mixing bowl along with the chopped fresh parsley.
Step 3: Gently add the ground chicken to the bowl and mix everything together using your hands or a large spoon until just combined. Stop mixing as soon as you no longer see dry ingredients or streaks of egg. Transfer the mixture to your prepared loaf pan and shape it into an even loaf about 2 inches tall, pressing down slightly to remove air pockets and create a uniform surface.
Step 4: Combine the melted butter and garlic powder in a small bowl, then brush this mixture generously over the top of the meatloaf. Sprinkle with additional Parmesan cheese. Pour the chicken broth into the bottom of the pan around the meatloaf. This creates steam during baking and keeps the meatloaf moist while adding subtle flavor.
Step 5: Bake for 65 to 70 minutes until the internal temperature reaches 165°F when checked with a meat thermometer inserted into the center. The top should be deep golden brown with crispy edges, and you’ll see the juices bubbling around the sides. Remove from the oven and let rest for 10 to 15 minutes before slicing. This resting period allows the proteins to relax and the juices to redistribute, preventing a dry, crumbly texture.

Perfect Side Dishes for Garlic Parmesan Chicken Meatloaf
Choosing sides that complement this savory, garlicky meatloaf enhances the entire meal experience while adding nutritional balance.
Creamy Mashed Potatoes: Classic pairing that soaks up the flavorful juices from the meatloaf. The smooth, buttery texture provides a perfect contrast to the firmer meatloaf while keeping the comfort food theme strong.
Roasted Vegetables: Brussels sprouts, broccoli, or asparagus roasted with olive oil and sea salt add a healthy, slightly crispy element that balances the richness of the cheese and butter in the main dish.
Simple Green Salad: Fresh mixed greens with a light vinaigrette cuts through the richness beautifully and adds a refreshing crunch. I usually include cherry tomatoes and cucumbers for extra color and nutrition.
Garlic Bread: Doubles down on the garlic theme and provides a satisfying carb to round out the plate. Toast slices with butter and a sprinkle of Parmesan for cohesive flavors.
Creamy Polenta: Smooth, corn-based side that offers an Italian-inspired twist. The mild flavor allows the meatloaf to shine while adding comforting substance to the meal.
Make-Ahead and Leftover Tips
Store leftover meatloaf in an airtight container in the refrigerator for up to 3 to 4 days. I recommend slicing only what you need and keeping the rest of the loaf intact to maintain moisture.
Reheat individual slices in the microwave for 60 to 90 seconds or warm the whole loaf covered with foil in a 325°F oven for about 20 minutes. Pro tip: Add a tablespoon of chicken broth before reheating to restore moisture and prevent drying.
This meatloaf is incredibly versatile beyond dinner. I usually make sandwiches with leftovers using toasted bread, lettuce, and a smear of mayo. You can also crumble it over pasta or add it to a grain bowl for quick lunches throughout the week.
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the mixture up to 24 hours in advance and store it covered in the refrigerator until you’re ready to bake. You may need to add 5 to 10 extra minutes to the cooking time if baking from cold.
Why is my chicken meatloaf dry?
Overcooking is usually the culprit. Always use a meat thermometer and remove the meatloaf from the oven as soon as it reaches 165°F. The resting period will allow the temperature to stabilize without drying out the meat. Using ground chicken with some dark meat also helps retain moisture.
Can I freeze garlic parmesan chicken meatloaf?
Absolutely. Wrap cooled, cooked meatloaf tightly in plastic wrap and then aluminum foil. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Garlic Parmesan Chicken Meatloaf
Ingredients
Equipment
Method
- Preheat your oven to 350°F and lightly grease a 9×5 inch loaf pan with cooking spray. In a large mixing bowl, whisk together the milk and lightly beaten eggs until smooth, then add the panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper. Let this mixture sit for 2 to 3 minutes so the breadcrumbs can absorb the liquid and become softened.
- Heat olive oil in a small skillet over medium heat. Add the minced garlic and sauté for exactly 1 to 2 minutes, stirring constantly until it becomes fragrant and just starts to turn golden at the edges. Remove from heat immediately to prevent burning. Pour the sautéed garlic and oil into your mixing bowl along with the chopped fresh parsley.
- Gently add the ground chicken to the bowl and mix everything together using your hands or a large spoon until just combined. Stop mixing as soon as you no longer see dry ingredients or streaks of egg. Transfer the mixture to your prepared loaf pan and shape it into an even loaf about 2 inches tall, pressing down slightly to remove air pockets and create a uniform surface.
- Combine the melted butter and garlic powder in a small bowl, then brush this mixture generously over the top of the meatloaf. Sprinkle with additional Parmesan cheese. Pour the chicken broth into the bottom of the pan around the meatloaf. This creates steam during baking and keeps the meatloaf moist while adding subtle flavor.
- Bake for 65 to 70 minutes until the internal temperature reaches 165°F when checked with a meat thermometer inserted into the center. The top should be deep golden brown with crispy edges, and you’ll see the juices bubbling around the sides. Remove from the oven and let rest for 10 to 15 minutes before slicing. This resting period allows the proteins to relax and the juices to redistribute, preventing a dry, crumbly texture.
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