Japanese BBQ Chicken Fried Rice brings restaurant-quality flavor right to your kitchen. This fusion dish transforms simple ingredients into something truly special with its perfect balance of smoky barbecue and savory fried rice.
I still remember the first time I threw together leftover rice and BBQ sauce on a busy Tuesday night. My kids looked skeptical until they took that first bite. Now it’s requested at least twice a week in our house, and I completely understand why. The combination of tender chicken glazed in sweet BBQ sauce with fluffy rice creates comfort food that satisfies everyone at the table.
This recipe comes together faster than ordering takeout, uses ingredients you probably already have, and delivers that satisfying restaurant taste without the hefty price tag. The best part? You can adjust the vegetables based on what’s sitting in your fridge, making it perfect for using up odds and ends.
Table of Contents
Ingredients for Japanese BBQ Chicken Fried Rice
Day-old rice is the secret to perfect fried rice texture. Freshly cooked rice tends to get mushy, but rice that’s been chilled overnight separates beautifully and develops that slightly chewy texture you want. If you only have fresh rice, spread it on a baking sheet and refrigerate for 30 minutes before using.
- 2-3 boneless skinless chicken breasts, diced into bite-sized pieces
- 4 cups cooked jasmine rice (preferably day-old and chilled)
- 1/2 cup BBQ sauce (your favorite brand, divided) – I usually go with a sweet and smoky variety
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 green onions, chopped
- 2 tablespoons low-sodium soy sauce – low-sodium helps you control the saltiness
- 1 tablespoon cooking oil (vegetable or canola)

Step-by-Step Instructions
Having everything prepped before you start cooking makes this process incredibly smooth. The actual cooking happens quickly, so you’ll want all your ingredients ready to go.
Step 1: Marinate your diced chicken in half of the BBQ sauce (about 1/4 cup) for at least 15 minutes while you prep your other ingredients. This gives the chicken time to absorb those flavors and ensures every bite is delicious. If you’re really pressed for time, even 10 minutes helps.
Step 2: Heat your tablespoon of oil in a large skillet over medium-high heat until it shimmers slightly. Add the marinated chicken pieces in a single layer and let them cook undisturbed for 3-4 minutes to develop a nice golden crust. Flip and cook another 3-4 minutes until cooked through and the internal temperature reaches 165°F.
Step 3: Toss in your mixed vegetables with the cooked chicken. Sauté for 3-4 minutes until the vegetables are heated through and any frozen pieces are completely thawed. This step helps everything meld together, even if using canned vegetables.
Step 4: Add your chilled rice to the skillet along with the soy sauce and remaining BBQ sauce. Break up any clumps of rice with your spatula and stir everything together thoroughly for about 2 minutes. You want every grain coated with that gorgeous sauce.
Step 5: Stir in the chopped green onions just before serving and give everything one final toss. Taste and adjust seasoning if needed. Transfer to plates and drizzle with a bit more BBQ sauce if desired.
Perfect Pairings for Japanese BBQ Chicken Fried Rice
This dish pairs beautifully with lighter sides that complement its rich, savory flavors without overwhelming your palate.
Cucumber Salad with Sesame: A crisp, refreshing cucumber salad dressed with rice vinegar and sesame oil cuts through the richness of the fried rice perfectly. The cool crunch provides textural contrast that makes each bite more interesting.
Grilled Chicken Broccoli Bowls: If you want to add more vegetables to your meal, these light and healthy bowls complement the richness of the fried rice beautifully.
Chicken with Mixed Vegetable Stir Fry: Double down on the Asian-inspired flavors with this colorful vegetable stir fry that adds extra nutrition and crunch to your dinner spread.
Edamame: Simply steamed edamame sprinkled with sea salt provides protein, fiber, and a fun finger-food element that kids especially love.
Asian Slaw: A tangy slaw with cabbage, carrots, and a light vinaigrette adds freshness and helps balance the sweetness of the BBQ sauce.

Storing and Reheating Your Fried Rice
Store any leftovers in an airtight container in the refrigerator for up to 4 days. The flavors actually deepen overnight, making leftovers taste even better the next day.
For reheating, use a skillet over medium heat with a splash of water or chicken broth to prevent drying out. Stir frequently until heated through, about 3-4 minutes. You can also microwave in 1-minute intervals, stirring between each, though the stovetop method maintains better texture.
This dish is incredibly versatile. Try adding different proteins like shrimp or tofu, swap the vegetables based on what’s in season, or adjust the BBQ sauce quantity to match your family’s preference for sweetness.
FAQs
Can I use freshly cooked rice instead of day-old rice?
You can, but spread it on a baking sheet and refrigerate for 30 minutes first. This dries out the surface moisture and prevents mushiness, giving you results closer to day-old rice.
What’s the best BBQ sauce to use for this recipe?
Any BBQ sauce works, but sweet and smoky varieties complement the Asian flavors best. Avoid overly spicy or vinegar-heavy sauces as they can overpower the dish.
Can I make this recipe ahead for meal prep?
Absolutely! This recipe refrigerates beautifully and actually tastes better the next day as flavors meld together. Just store in portion-sized containers for easy grab-and-go lunches or quick dinners.

Easy Japanese BBQ Chicken Fried Rice
Ingredients
Equipment
Method
- Marinate diced chicken in half of the BBQ sauce (about 1/4 cup) for at least 15 minutes while preparing other ingredients.
- Heat oil in a large skillet over medium-high heat. Add marinated chicken in a single layer and cook for 3-4 minutes undisturbed to develop a golden crust. Flip and cook another 3-4 minutes until cooked through to 165°F internal temperature.
- Add mixed vegetables to the skillet with cooked chicken. Sauté for 3-4 minutes until heated through and any frozen pieces are completely thawed.
- Stir in cooked jasmine rice along with soy sauce and remaining BBQ sauce. Mix thoroughly for about 2 minutes until every grain is coated with sauce.
- Add chopped green onions and toss everything together. Taste and adjust seasoning if needed. Transfer to plates and drizzle with additional BBQ sauce if desired.








