One-Pan Coconut Curry Salmon with Garlic Butter

How to create restaurant-quality Coconut Curry Salmon in one pan with creamy sauce, garlic butter, and tender flaky fish ready in just 30 minutes.

Updated

November 25, 2025

One-Pan Coconut Curry Salmon with Garlic Butter

This Coconut Curry Salmon turns ordinary weeknight cooking into something special. I still remember that chaotic Wednesday last month when I had exactly 30 minutes between my daughter’s soccer practice and dinner time. I threw this together expecting something decent, but what came out of that pan was restaurant-level good. The creamy coconut sauce clinging to perfectly seared salmon proved that you don’t need hours or fancy techniques to cook something memorable.

What makes this dish work so well for busy nights is how the flavors build without complicated steps. The curry spices bloom in butter, the coconut milk creates this silky sauce, and the salmon stays tender because it finishes cooking right in that aromatic bath. Everything happens in one pan, which means I’m not stuck scrubbing multiple pots while my family’s already eating. Most of these ingredients probably live in your pantry already, which is exactly how I like my weeknight recipes.

Ingredients for Coconut Curry Salmon

Getting your ingredients ready before you start makes this recipe flow smoothly. I learned this the hard way after burning garlic while frantically searching for the curry powder. Fresh salmon makes the biggest difference here – I can taste it in both the texture and flavor.

For the Salmon:

  • 4 salmon fillets (skin-on or skinless)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika (I recommend smoked paprika for depth)
  • 1 tablespoon olive oil

For the Garlic Butter Coconut Curry Sauce:

  • 2 tablespoons butter
  • 4 cloves garlic (minced, fresh is essential)
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon curry powder
  • ½ teaspoon turmeric
  • ½ teaspoon red pepper flakes (optional)
  • 1 can (13.5 oz) coconut milk (full-fat gives the creamiest sauce)
  • 1 tablespoon tomato paste
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon soy sauce
  • Juice of ½ lime
  • ¼ cup fresh cilantro or basil (chopped, for garnish)

Step-by-Step Instructions

Read through these steps once before starting so you know what’s coming next. The searing step sets up everything that follows, so don’t rush it.

Step 1: Pat your salmon fillets completely dry with paper towels – any moisture prevents proper browning. Season both sides generously with salt, pepper, and paprika. Heat olive oil in a large pan over medium-high heat until it shimmers and moves easily around the pan, about 2 minutes.

Step 2: Place salmon skin-side down in the hot pan without moving them. Sear for 3-4 minutes until the edges turn opaque halfway up the fillet and the skin releases cleanly when you slide a spatula underneath. If it sticks, give it another minute. Flip carefully and cook for 2 more minutes, then transfer to a plate.

Step 3: Lower the heat to medium and melt butter in the same pan, scraping up any browned bits. Add minced garlic and grated ginger, stirring constantly for about 1 minute. You want them fragrant and softened but not browned, as burnt garlic turns bitter fast.

Step 4: Stir in curry powder, turmeric, and red pepper flakes if you’re using them. Keep stirring for 30 seconds while the spices toast and become fragrant. This step wakes up the flavors that were dormant in the spice jars.

Step 5: Pour in coconut milk, then whisk in tomato paste, honey, soy sauce, and lime juice until smooth. Let this bubble gently for 5 minutes, stirring occasionally. The sauce should coat the back of a spoon when it’s ready – that’s how you know the flavors have concentrated properly.

Step 6: Nestle the salmon fillets back into the pan and spoon sauce over each piece generously. Let everything simmer together for 5 more minutes. The salmon is done when it flakes easily with a fork and reaches 145°F in the thickest part. Scatter fresh cilantro or basil on top right before serving.

Best Sides for Coconut Curry Salmon

This richly spiced salmon needs sides that can handle its bold personality while adding different textures and temperatures to each bite.

Steamed Jasmine Rice: The fluffy grains soak up every drop of that coconut curry sauce. If you want to explore more rice-based dinners, this Coconut Chicken and Rice uses similar flavor profiles.

Street Corn Chicken Rice Bowl: While this is a complete meal on its own, the cilantro-lime rice from this recipe pairs beautifully with curry salmon and adds a Mexican-Asian fusion twist.

Roasted Broccoli: The slight char and crispy edges from high-heat roasting provide textural contrast. The garlic complements without competing against the curry spices.

Cauliflower Rice: For a lighter meal, cauliflower rice absorbs the sauce beautifully while keeping things low-carb and adding extra vegetables.

Warm Naan Bread: Soft, pillowy naan becomes the perfect vehicle for scooping up extra sauce. It adds that bread-basket comfort that makes weeknight dinners feel special.

Quick Creamy Smothered Chicken and Rice: The creamy rice side from this recipe complements curry salmon exceptionally well if you want a heartier base.

Cucumber Salad: Cool, crisp cucumber dressed with rice vinegar cuts through the rich curry sauce and refreshes your palate between bites.

Storage and Reheating Tips

Leftover salmon keeps in an airtight container in the refrigerator for up to 3 days. I separate the sauce from the fish when possible because it helps both components maintain better texture during storage.

When reheating, use low heat in a pan with a splash of water or extra coconut milk. This gentle approach prevents the salmon from drying out. The microwave works if you’re rushed – just use 50% power in 30-second intervals and check frequently.

This dish is more versatile than you might think. I flake leftover salmon into grain bowls for lunch the next day, or serve it over mixed greens for a protein-packed salad. The sauce freezes beautifully on its own if you want to make a double batch. Having curry sauce ready in the freezer means you can make this recipe in under 20 minutes next time.

FAQs

Can I use frozen salmon for this recipe?

Yes, just thaw it completely in the refrigerator overnight and pat it very dry before seasoning. Excess moisture is the enemy of that beautiful golden crust.

What can I substitute for coconut milk?

Heavy cream creates richness, but you’ll lose the authentic coconut curry flavor entirely. This is one ingredient I don’t recommend substituting unless dietary restrictions require it. The coconut milk is what makes this dish special.

How do I know when the salmon is perfectly cooked?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F in the thickest part. It should look opaque throughout with just a hint of translucence in the very center for optimal texture.

Conclusion

This Coconut Curry Salmon delivers restaurant flavor without the restaurant effort or cleanup. One pan, straightforward techniques, and 30 minutes from start to finish – that’s all you need for a dinner that feels special. The creamy sauce and tender fish make this recipe one you’ll return to again and again when you want something delicious but don’t have time to fuss.

One-Pan Coconut Curry Salmon with Garlic Butter

One-Pan Coconut Curry Salmon with Garlic Butter

Tender, flaky salmon fillets simmered in a fragrant coconut curry sauce with garlic butter. Ready in 30 minutes with restaurant-quality flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: Asian, Indian
Calories: 425

Ingredients
  

  • 4 salmon fillets skin-on or skinless
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 4 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon red pepper flakes optional, for heat
  • 13.5 oz coconut milk 1 can, full-fat recommended
  • 1 tablespoon tomato paste
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon soy sauce
  • 1/2 lime juiced
  • 1/4 cup fresh cilantro or basil chopped, for garnish

Equipment

  • Large skillet or pan
  • Spatula
  • Measuring spoons
  • Grater for ginger

Method
 

  1. Pat the salmon fillets completely dry with paper towels and season both sides generously with salt, pepper, and paprika.
  2. Heat olive oil in a large pan over medium-high heat until shimmering, about 2 minutes.
  3. Sear the salmon skin-side down for 3-4 minutes until crispy and golden. Flip carefully and cook for another 2 minutes. Remove from pan and set aside.
  4. Lower heat to medium and melt butter in the same pan. Add minced garlic and grated ginger, sauteing for 1 minute until fragrant but not browned.
  5. Stir in curry powder, turmeric, and red pepper flakes if using. Toast the spices for 30 seconds while stirring constantly to enhance their flavor.
  6. Add coconut milk, tomato paste, honey, soy sauce, and lime juice. Stir well and let simmer for 5 minutes, stirring occasionally, until the sauce reduces slightly and thickens.
  7. Return the salmon fillets to the pan and spoon the sauce generously over each piece. Simmer for 5 more minutes until salmon is fully cooked and flakes easily with a fork.
  8. Garnish with fresh cilantro or basil and serve immediately over steamed rice, quinoa, or with warm naan bread.

Notes

For best results, use fresh salmon and full-fat coconut milk. Don’t overcook the salmon – it should be tender and flaky. Adjust spice level by reducing or increasing red pepper flakes. The sauce can be made ahead and reheated gently before adding the salmon.

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