Honey Garlic Chicken Thighs

The easiest way to create sticky, caramelized chicken thighs with a sweet honey garlic glaze that transforms simple ingredients into a restaurant-quality family dinner in 50 minutes.

Updated

December 27, 2025

Honey Garlic Chicken Thighs

There’s a combination I turn to when weeknight dinner needs to feel special without the fuss: sweet honey coating tender chicken thighs with just enough garlic to keep things interesting. Honey Garlic Chicken Thighs became a staple in our dinner rotation after a particularly hectic Tuesday when I needed something that looked impressive but didn’t require constant attention. I discovered that chicken thighs are nearly impossible to overcook, and the marinade does most of the work while the oven handles the rest.

This dish delivers that perfect balance of flavors where the honey creates a beautiful caramelized glaze while the garlic adds depth and aroma that fills your entire kitchen. What I love most is how the natural fat in chicken thighs keeps the meat incredibly juicy, even if you get distracted by homework help or last-minute emails. The glaze thickens into a sticky, flavorful coating that pairs wonderfully with rice, vegetables, or even tucked into wraps for next-day lunches.

Ingredients for Honey Garlic Chicken Thighs

I’ve tested this recipe countless times, and the key is using quality ingredients that let the flavors shine. My go-to is always bone-in, skin-on chicken thighs because they deliver superior moisture and flavor compared to breasts. Here’s everything you need to create this fantastic dish:

  • 6 chicken thighs (bone-in, skin-on) – I recommend selecting pieces that are similar in size for even cooking
  • ½ cup honey (pure honey works best, not imitation)
  • 5 cloves garlic (minced fresh) – In my experience, freshly minced garlic makes all the difference over jarred versions
  • ¼ cup soy sauce (low-sodium if you prefer)
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil – I always use toasted sesame oil for deeper flavor
  • 1 teaspoon ground ginger
  • Salt and pepper (to taste)
  • Chopped green onions (for garnish, optional)
  • Sesame seeds (for garnish, optional) – My preference is toasted sesame seeds for extra nuttiness
Honey Garlic Chicken Thighs

Step-by-Step Instructions

In my kitchen, this recipe comes together in about 50 minutes from start to finish, with minimal hands-on time.

Step 1: Preheat your oven to 400°F (200°C). While it heats, pat the chicken thighs completely dry with paper towels – this step is crucial for achieving that gorgeous golden-brown sear. Season both sides generously with salt and pepper.

Step 2: In a mixing bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, sesame oil, and ground ginger until well combined. The mixture should be smooth and aromatic.

Step 3: Place the seasoned chicken thighs in a resealable bag or shallow dish. Pour the marinade over the chicken, making sure every piece is thoroughly coated. Let marinate for at least 15 minutes at room temperature (or up to 2 hours in the refrigerator if you have time for deeper flavor penetration).

Step 4: Heat a large oven-safe skillet over medium-high heat until a drop of water sizzles on contact. Add the chicken thighs skin-side down. Sear for 5-7 minutes without moving them until the skin turns deep golden brown and releases easily from the pan. Pro tip: resist the urge to flip too early – a good sear develops flavor and prevents sticking.

Step 5: Flip the chicken pieces over and pour the remaining marinade into the skillet around the chicken. Transfer the entire skillet to your preheated oven.

Step 6: Bake for 20-25 minutes, opening the oven after 10-12 minutes to baste the chicken with the bubbling pan sauce. The chicken is done when it reaches an internal temperature of 165°F at the thickest part. The sauce should be bubbling vigorously and slightly thickened, with a glossy sheen.

Step 7: Remove from the oven and let the chicken rest for 5 minutes before serving. This resting period allows the juices to redistribute throughout the meat, ensuring maximum tenderness. Garnish with chopped green onions and sesame seeds if desired.

Perfect Pairings for Honey Garlic Chicken Thighs

The sweet and savory glaze on this chicken pairs beautifully with sides that offer contrasting textures and complementary flavors.

Steamed Jasmine Rice: The fluffy, slightly fragrant rice soaks up the honey garlic sauce perfectly, creating a complete meal that satisfies without overwhelming. If you’re looking for another rice-based pairing, try our Chicken with Mixed Vegetable Stir Fry for a veggie-packed option.

Roasted Broccoli: Crispy-edged broccoli florets add a nutritious crunch and slight bitterness that cuts through the sweetness of the honey. For a complete broccoli-based dinner, check out our Chicken Sausage and Broccoli Orzo.

Garlic Butter Potatoes: Creamy potatoes with garlic butter create a rich, comforting side that echoes the garlic notes in your chicken. Our Garlic Parmesan Chicken and Potatoes offers a similar flavor profile worth exploring.

Stir-Fried Green Beans: Quick-cooked green beans with a touch of garlic echo the Asian-inspired flavors while adding a fresh, crisp element to your dinner.

Simple Garden Salad: A crisp salad with a tangy vinaigrette provides a refreshing contrast to the rich, glazed chicken and helps round out the meal nutritionally.

Honey Garlic Chicken Thighs

Storage & Serving Tips

Store leftover chicken thighs in an airtight container in the refrigerator for up to 3-4 days. Make sure the chicken has cooled completely before sealing to prevent excess moisture buildup. I usually save any extra sauce in a separate container to drizzle over reheated portions.

For reheating, I recommend using a skillet over medium heat with a splash of water or chicken broth to keep the meat moist. You can also reheat in the oven at 350°F for about 10-12 minutes. The microwave works in a pinch, but may result in slightly less crispy skin.

This chicken is incredibly versatile beyond the dinner plate. Shred the leftovers for grain bowls (try it in our Street Corn Chicken Rice Bowl), chop into salads, or use as a protein-packed sandwich filling. The honey garlic flavor profile works beautifully in so many applications, making this recipe a fantastic meal prep option.

FAQs

Can I use boneless, skinless chicken thighs instead?

Absolutely! Boneless, skinless thighs work well and reduce cooking time to about 15-18 minutes in the oven. Just keep in mind you’ll miss out on some of the crispy skin texture, but the flavor remains fantastic.

How do I know when the chicken is fully cooked?

Always use a meat thermometer inserted into the thickest part of the thigh – it should read 165°F. The juices should run clear, not pink, and the meat should no longer be translucent at the center.

Can I make this recipe ahead of time?

Yes! You can marinate the chicken up to 24 hours in advance for even deeper flavor. For fully cooked chicken, prepare as directed, cool completely, and refrigerate. Reheat gently in a skillet or oven before serving for best results.

Conclusion

Honey Garlic Chicken Thighs prove that impressive dinners don’t require complicated techniques or endless ingredient lists. The combination of tender, juicy chicken with a sticky-sweet glaze creates a meal that feels special enough for guests yet simple enough for Tuesday night. Give this recipe a try and watch it become a regular request at your dinner table!

Honey Garlic Chicken Thighs

Honey Garlic Chicken Thighs

Tender, juicy chicken thighs coated in a sticky honey-garlic glaze that caramelizes beautifully during cooking. This easy recipe delivers restaurant-quality flavor with minimal effort.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 portions
Course: Dinner, Main Course
Cuisine: American, Asian Fusion
Calories: 250

Ingredients
  

  • 6 pieces chicken thighs bone-in, skin-on
  • 1/2 cup honey
  • 5 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp ground ginger
  • salt and pepper to taste
  • chopped green onions for garnish, optional
  • sesame seeds for garnish, optional

Equipment

  • Large oven-safe skillet or cast-iron pan (oven-safe to 400°F)
  • Mixing bowl
  • Measuring cups and spoons
  • Meat thermometer
  • Tongs

Method
 

  1. Preheat your oven to 400°F (200°C). Pat the chicken thighs completely dry with paper towels and season both sides generously with salt and pepper.
  2. In a mixing bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, sesame oil, and ground ginger until well combined.
  3. Place the seasoned chicken thighs in a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are thoroughly coated. Let marinate for at least 15 minutes at room temperature, or up to 2 hours in the refrigerator.
  4. Heat a large oven-safe skillet over medium-high heat until a drop of water sizzles on contact. Add the chicken thighs skin-side down and sear for 5-7 minutes without moving them until the skin turns golden brown and releases easily from the pan.
  5. Flip the chicken pieces over and pour the remaining marinade into the skillet around the chicken. Transfer the entire skillet to the preheated oven.
  6. Bake for 20-25 minutes, opening the oven after 10-12 minutes to baste the chicken with the pan sauce. The chicken is done when it reaches an internal temperature of 165°F at the thickest part.
  7. Remove from the oven and let the chicken rest for 5 minutes before serving. Garnish with chopped green onions and sesame seeds if desired.

Notes

For best results, use fresh garlic instead of jarred. The chicken can be marinated up to 24 hours in advance. Boneless, skinless thighs can be substituted with reduced cooking time of 15-18 minutes. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

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